Ask The Expert: Kate Pomplum

During a recent telehealth meeting, my doctor noticed that my stress level has increased while caring for my husband who has dementia. She mentioned looking...
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Ask the Expert: Kate Pomplun

Online and Mobile Banking: Should I Make the Switch? My adult children keep telling me to get with the times and do my banking and...
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Back to Basics: Fermented Foods for Better Health

The rates of chronic disease, like diabetes and heart disease, are rising in the United States. With an estimated 45 percent of the population suffering...
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Women Rowing North: Navigating Life’s Currents and Flourishing as We Age

By: Mary Pipher Writer, activist and psychologist Mary Pipher’s book centers on the issue of women’s experiences aging and growing older, which sounds as if...
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What is the difference between HIPPA and HIPAA?

I actually love this question. If you are on social media, you have probably noticed a lot of people throwing around privacy terminology, including HIPPA...
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Veteran’s Corner: Working Post-Retirement

Jim Pedersen Veterans re-enter the workforce for a variety of reasons. They may miss working, need a little extra income to boost their retirement pay,...
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COVID-19 AND FAMILY CAREGIVING

Latorius Adams Caregivers are great at planning ahead and managing unexpected health crises, but with COVID-19 you may not have time to plan or sort...
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Ask the Expert July – Amy Natt

My Dad was hospitalized last month. My brother and I attempted to step in and assist with managing the house and bills, until he was...
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